We all have days where we don’t feel ‘our best self’- in fact many of us don’t even know what that is. With summer nearly over and many of us feeling as grim as the weather. I thought, I’d share a few tips on how to give yourself a quick confidence boost- and yes, it is mainly a reminder to myself.
Good Breakfast and a coffee.
Seriously, how could you live without this tip, right? Well hear me out.
A ‘good’ breakfast isn’t the full fat English breakfast we all know and love. Its focusing on giving you the best start to your day. A bowl of porridge with wads of fruit or some spiced Avo on toast are perfect kick starts to a day.
Whether we want to admit it or not, fruit and veg are key to making our bodies feel better. When our bodies feel, we generally feel better. Team with a ‘not so healthy- but lovely’ frothy coffee and your set for whatever the world throws at you- until the caffeine wears off.
Seriously, theirs something to be said about wearing Ann Summers best under you day to day clothes. It’s kind of like keeping a naughty secret from the world. For a quick boost in confidence, get your swanky knickers on and tackle the day.
WHO DOESN’T LOVE A MOTIVATIONAL QUOTE. I swear every man woman and child have a folder saved to their phone ready to whip out a quote aimed at the people who piss them off that day, right?
All jokes aside motivational quotes really do motivate us, shock! Making anyone who reads them smile and reflect on a little segment of their lives. Smiling is good for the soul. A good motivational quote will, help push you when you need to force yourself into action. So I suggest if you don’t have a folder of motivational quotes. Get one.
In the spirit of motivational quotes, I thought I would share mine.
‘ Happiness, can be found in the darkest times, if one only remembers to turn on the light’. Albus Dumbledore.
At times we all don’t feel like putting our socks on, never mind getting on with our lives. Introducing a little bit of confidence through a pair of knickers or a quote or two can only be a good thing. So go on, give yourself a bit of a boost.